IT’S OFFICIALLY SUMMER!

Summer is a time for beach days, pool parties, and vacations. It’s also a great time for a skin care makeover. Longer hours of daylight and hot, dry, or humid weather can affect our skin differently than the colder and darker days of winter.

This is the time of year we are outside the most. The beach, the pool, the lake, the garden, the grass, hiking, biking, boating, rowing, golf, tennis….. the list goes on. It’s important to remember to protect our skin! If we neglect it, we will pay the price in our later years, so STAY HYDRATED, PUT ON A HAT and KEEP READING…

PLENTY OF SUMMER LEFT TO GET THAT BEACH BODY!

It may seem a little daunting at first, but with a bunch of like-minded people with the same goals, and following a science based weight management program, it becomes less daunting & more achievable.

We are better together - support, encouragement, recipe sharing, celebrations, accountability, coaching, sharing struggles - you may find others going through the same challenges. We can ALL become a better version of ourselves this summer by helping others do the same. Keep reading to learn more.