Optimal wellness looks different for everyone. What might work for some, may not always work for others. Every “body” is different and everyone’s circumstances vary, your lifestyle, along with your specific physiology, plays a significant role in your health and wellness. What we do know is that there are 5 foundations that are essential for everyone in order to experience their best health, both physically and emotionally.
And DID YOU KNOW? There are ESSENTIAL vitamins & minerals we need every day in order for our body to function at its highest level. If our body can’t make them, we must take them. The 5 foundations and the ESSENTIAL vitamins & minerals work together to keep our bodies in balance, so we can achieve our Optimal Wellness.
